பைனாப்பிள் ஜூஸ் – Pineapple Juice

Pineapple juice is a liquid extract from the pineapple pulps/ chunks. Pineapple have lots of health benefits like boosting your immune system, improving digestion. It’s high in vitamin C, which can protect from common cold. Pineapple contains enzymes called bromelain, which triggers body’s ability to fight pain and reduce swelling. It may give some irritation to your mouth because of the acid level in the fruit.

Ingredients for Pineapple Juice

Pineapple – 1
Sugar depends on your taste
Water as needed
Ice cubes (optional)
Pineapple chunk for garnish

Directions

Cut the two ends of the Pineapple.
Remove the hard skin from the fruit.
Chop the fruit into chunks.
Add the fruit chunks into blender jar.
Add sugar and ice cubes.
Grind it until everything grinds well.
Now do the taste check for sweetness.
If you want more sweet, add more sugar and blend it again.
Pour enough water and blend it one more time.
Pineapple juice ready.
Pour the juice in glasses.
Garnish the pineapple chunk over the glasses.
Serve the juice.

Tips

I never filter the juice. If you want to filter it, do that just before transferring to the serving glass.
You may also garnish with lemon or other decorative items.

Pictures