கம்பு தோசை (Kambu Dosa)
Kambu dosa is a healthy tiffin recipe which is made with pearl millet and urad dal. Pearl millet also known as Bajra is rich in essential compounds like protein, fibre, phosphorus, magnesium and iron. This helps keep heart healthy, reduce blood pressure and LDL (bad cholesterol).
Ingredients for Kambu Dosa
Ingredients for batter
Pearl millet/ kambu – 2 cups
Urad dal – 1/2 cup
Salt
Directions
Prepare batter
Soak the millet and urad dal in water separately for at least 3 hrs.
Rinse the urad dal with water and grind it for 50 minutes in grinder.
Drizzle water in every 10 minute intervals.
Take out the batter into a bowl.
Rinse the soaked millet and grind it.
Grind the batter into semi coarse paste by adding water.
Take out the batter into the urad dal batter pan.
Add salt and mix the batter with hands until everything well mixed.
Keep the batter in warm place for 6-8 hours to ferment.
Batter ready.
Prepare Dosa
Take the fermented batter into a mixing bowl.
Pour water and mix the batter and make it for dosa consistency.
Heat dosa pan and scoop batter in a ladle.
Pour the batter over the pan and spread into thin circle shape.
Drizzle oil around the dosa.
Flip the dosa when the color changes.
Take out the dosa when the other side cooked.
Kambu dosa ready.
Serve the dosa with sambar and chutney.
Notes
You may grind the batter in mixie too.
In mixie the batter preparation time is less but in grinder, we can get better taste.
You can prepare crispy as well as soft dosa with this batter.
Pictures
Prepare Batter

Ingredients 
Soak urad dal and kambu in water for 2-3hrs 
Filter water out and add urad dal in grinder 
Grind to fine paste by adding little water 
Once it is done, transfer to a bowl 
Urad dal batter 
Now add pearl millet 
Add water and grind to fine paste 
Grind to coarse 
Kambu batter is ready 
Pour Kambu batter on top of urad dal batter 
Add salt 
Mix week using hands 
Let it ferment overnight or 8 hrs 
Fermented Kambu batter
Prepare Dosa

See how much fermented 
Take two scoops in a bowl 
Pour water and mix well 
Dosa consistency 
Heat dosa pan in high flame 
Take one scoop of batter and pour in pan 
Spread dosai in circular shape 
Pour oil around dosa 
When bubbles appear, pan heat is perfect 
Once cooked/color changes, turn side 
Let it cook for about 30 seconds to a minute 
see how both sides cooked 
Fold gently and take out 
Serve dosa with Sambar and Chutney 
கம்பு தோசை
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