Ragi Koozh

கேழ்வரகு கூழ் (Ragi Koozh)

Ragi Koozh is a healthy food. Koozh is best for weight loss and digestion. Koozh reduces body heat, regulates blood sugar levels. This also slows skin ageing. Ragi is rich in iron and calcium. My grandma used to prepare this koozh for me in my childhood days. I like the koozh with small onion and pickle as side.

Ingredients for Ragi Koozh

Ragi flour/ keppai – 1/2 cup
Curd/ yogurt – 1 cup
Salt as needed

Directions

Take a cooking pot and add ragi flour with salt.
Pour 1.5 cups of water to the flour and mix well with hands.
Cool the kuzh in medium flame.
Stir the koozh with wooden spatula without leaving your hands.
When you see bubbles in the kuzh, it’s almost cooked.
Take water in a small bowl and dip your finger then touch the koozh.
If the koozh won’t be sticky, that’s fully cooked.
Transfer the koozh into a mixing bowl.
Let the koozh cool down completely.
Add curd, salt and mix well with hands.
Depends on your needs add water and mix well.
Serve the கேப்பை கூழ் with small onion and pickle.
Ragi koozh ready and serve in tumbler or bowl.